Link to form within table view

I would like to have a view that simply contains 7 buttons that take you to a specific form. How can I best accomplish this?

I was given this advice the other day.
Create an action to go to another view within the app. Then, from the configuration for the deck/gallery/table view, near the bottom is an option to set an action when a row is selected. From there, attach the action you just created. When the user visits the deck/gallery/table view and clicks on a row, your custom action will be taken.

Im unsure what the formula would be within this action, can anyone help me?

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