hi how can I add a column to sheet without re...

hi how can I add a column to sheet without regenerate?? (no a virtual column) I need to add new column to sheet but, one time when i try to add a column and did regenerate it changed allot of the other column formulas and information. I have many complicated formulas and specification so I can not take risk. any recommendation how to add this column? can I do this from the Appsheet table with no regeneration of all the table??

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